First Class

We had a great first class this past Wednesday with 7 animal adventurers. We explored the jungle, the ocean, a pond, and a farm -- tons of animal poses! Looking forward to next week.

Health Benefits of Yoga for Children

Here is a great article about the benefits of yoga for children. In the world we live -- fast paced and changing so quickly our heads are literally spinning around -- our children need to know how to slow down. They need to know how to heal their heart, soul, and mind. How to calm their body, how to focus. Yoga does just this!

Check out the article.

Kids Yoga Classes -- Next Week!

Sign up for Kids Yoga beginning next week!

Kids Yoga Classes -- Next Week!