Wednesday, October 7, 2009

New Classes to start in November!


The first session has been wonderful and so much fun! We have just two classes left and then a small break. The next session is set to begin on Wednesday, November 4 and another class on Saturday, November 7. Only 12 spots for each class. Help spread the word on how wonderful yoga is for children too!

Friday, September 18, 2009

First Class

We had a great first class this past Wednesday with 7 animal adventurers. We explored the jungle, the ocean, a pond, and a farm -- tons of animal poses! Looking forward to next week.

Tuesday, September 15, 2009

Health Benefits of Yoga for Children

Here is a great article about the benefits of yoga for children. In the world we live -- fast paced and changing so quickly our heads are literally spinning around -- our children need to know how to slow down. They need to know how to heal their heart, soul, and mind. How to calm their body, how to focus. Yoga does just this!

Check out the article.

Tuesday, August 18, 2009